The KFO Kit
Here's an awesome listing of the KFO tools that make your KFO lifestyle amazing!Testing Kit
Ketone Meter, Ketosis Breath Analyzer
Breath testing for ketones is considered a top way to monitor progress.
KETO-MOJO GK+ Glucose & Ketone Monitor
Monitoring the ketones and glucose in your blood will absolutely keep at the top of your KFO game.

Urinalysis Keto Test Strips for Testing Body Urine Ketosis Levels
If you are just starting out then consider just doing the urine strips initially to test your ketosis status.
Food Prep Kit
Dash Mini The Mini Chaffle Maker
Make Delicious 2 Ingredient Chaffles with this mini maker! Non Stick of course
Amazon Basics Vacuum Sealer
Seal your left overs and use with in your Sous Vide food preparation
Vacuum Sealer Bags!
Get a 150 feet of 8 inch wide vacuum sealer bags
Sous -Vide Cooker, Inkbird WiFi
Cook your foods the Sous Vide way and save hours in cooking time and eat better tasting food
12 Quart Sous Vide Container
The go to container to get your Sous Vide game to the next level!
Sous Vide Container Lid
This flip lid helps maintain the water temperature at the preset level by insulating what’s inside
100% Pure Pharmaceutical Grade Berberine
Supports Healthy Blood Sugar, Glucose Metabolism, Weight Loss, Immunity & Cardiovascular Health
Coaching
Discovery Call
Discovery Call – no obligation call to discuss your health history and goals, and suitability for KFO coaching
Keto Call
Single Sessions – individual a-la-carte appointments with a KFO coach