The KFO Kit

Here's an awesome listing of the KFO tools that make your KFO lifestyle amazing!

Testing Kit

Breath testing for ketones is considered a top way to monitor progress.

Monitoring the ketones and glucose in your blood will absolutely keep at the top of your KFO game.

If you are just starting out then consider just doing the urine strips initially to test your ketosis status.

Make Delicious 2 Ingredient Chaffles with this mini maker! Non Stick of course

Seal your left overs and use with in your Sous Vide food preparation

Get a 150 feet of 8 inch wide vacuum sealer bags

Cook your foods the Sous Vide way and save hours in cooking time and eat better tasting food

The go to container to get your Sous Vide game to the next level!

This flip lid helps maintain the water temperature at the preset level by insulating what’s inside

Supports Healthy Blood Sugar, Glucose Metabolism, Weight Loss, Immunity & Cardiovascular Health

Discovery Call – no obligation call to discuss your health history and goals, and suitability for KFO coaching

Single Sessions – individual a-la-carte appointments with a KFO coach